Negatives of Drinking
Drinking more than twice a week is harmful to your body.

Alcohol has a negative effect on your judgment and capabilities.

Drinking before the age of 21 is increasingly more dangerous for your health.

Your weight and gender effect how much you can safely drink.

How to Drink Safely
Don’t drink on an empty stomach.

Alcohol should not be used to quench you thirst. Drink slowly and use water to stay hydrated.

Don’t mix different alcoholic beverages. Pick one kind of drink and stay with it.

Drinking should be enjoyable. Take the time to find something you really like versus drinking things as quickly as possible just to get drunk.

Be sure to recognize when you have had too much and what your behavior is like once you have.

Drinking can be enjoyed when done responsibly